THE ORIGINAL & LARGEST MILLIONAIRE DATING SINCE 2001
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HOW TO KEEP YOUR BODY IN SHAPE
about the author (44, Woman|Gemeente Den Haag, Zuid-Holland, Netherlands)
*1 hour of power walking each day from Mon - Fr. *Plenty of fresh fruit, veg, nuts, seafood, water & herbal tea. *Beauty sleep, ideally from 11 pm - 6 am. *A well-balanced social life. Family and friends are very important to me. *A few invigorating cups of coffee! *Regular full-body massages with essential oils. *Regular sauna & steambaths. *Regular walks in nature eg beach. *Regular manicure, pedicure, hairdresser and beautician. *On occasion, if necessary, a visit to the osteopath or natural therapist eg homeopath, acupuncturist.