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HOW TO KEEP YOUR BODY IN SHAPE
about the author (36, Woman|Saint tropez, Provence-Alpes-Cote dAzur, France)
I believe that there is a beast in every woman and it stirs when you put a barrel in her hands. I treat my workout as a meeting (NO delays no cancellation) I train 5 days a week. i do all kinds of sports including weightlifting. it's an integral part of my life. one of the things that makes me the most happy, relaxed and satisfied. i also get enough sleep i never make diet. I am always motivated.