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HOW TO KEEP YOUR BODY IN SHAPE
about the author (24, Woman|Lexington, KY, USA)
Being in shape not only gives you your dream body but also frees your mind from stress. I always prefer to work at least 3 times a week, which has helped me a lot! I watch my diet and prefer to cook a lot than to eat junk food.I skip, bike, play tennis(not a pro), golf sometimes but still learning….