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HOW TO KEEP YOUR BODY IN SHAPE
about the author (46, Woman|Humble, TX, USA)
I love to run! I’ve been running for many years and find that it keeps both my body and mind healthy. On days when I am not running on the trail or track, you can find me at the gym working on circuit training or the stepper/elliptical/rower. I also enjoy trying out new classes and ways to challenge my body, such as rock climbing, kayaking, and hiking. I am currently working on improving my dance skills.