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HOW TO KEEP YOUR BODY IN SHAPE
about the author (55, Woman|Jonesboro, IL, USA)
Eat healthy and exercise of course lol. I do yoga every morning, strength train at least 5 days a week. I do group fitness classes with cardio and weights. I also do SPINNING classes. I love to hike. In the summer I swim in my pool. Bike ride. Jog.