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HOW TO KEEP YOUR BODY IN SHAPE
about the author (30, Man|Worcester, England - Worcestershire, GBR)
Lift weights, then lift more, I've always enjoyed working out, strength is one of my gifts, perhaps that's why I always took to lifting I guess we all like doing things that are natural to us I could do with doing more cardio, maybe someone to take me on hikes would help Any ideas are welcome 😉