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HOW TO KEEP YOUR BODY IN SHAPE
about the author (66, Man|Vero Beach, FL, USA)
Don’t look in the mirror too often!!! Pickleball, semi-sensible diet, and lots of laughing. Plus I smile a lot...and of course my grand daughters who exhaust me but keep me forever young. For some reason I have aged well. Most say I am 50’s, sometimes younger. I admit it, I have a Dad bod not a beach bod anymore. Well can’t have everything!!