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HOW TO KEEP YOUR BODY IN SHAPE
about the author (53, Man|Austin, TEXAS, USA)
I work out 5 days a week (3 days cardio 2 days lifting). I also watch what I eat (mostly Keto friendly foods) and am on an 8/16 Intermittent Fasting schedule. I'm generally very health conscious, and I prefer to be with someone who takes care of herself.