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HOW TO KEEP YOUR BODY IN SHAPE
about the author (30, Woman|Wellington, FL, USA)
I am a professional athlete so along with riding multiple horses a day I also go to the gym daily. A combination between strength training and cardio keeps me in shape to ride. I also eat decently healthy on a daily basis. Don't get me wrong! I'm a huge foodie and I am always up for a good meal with a nice glass of wine! Life is about finding balance.