80% of health is proper dieting so I begin there, and I work out at home. I am down 35 pounds and I am very proud of myself. My plan now is to maintain my current weight and tone a little more. No Beef, No Pork

I just started back but I currently workout 3-4 days a week, I like to stay active with fun activities, during the summer time I love to be at the beach or pool, im a great swimmer and enjoy all water sports

Walking and stretching every morning and playing hours of Beat Saber on most days. Also, intermittent fasting. I stop eating at a certain time each day and let the digestive tract do it's thang for 16 hours.

Well, of course I do go to the gym, but I also love to dance that does wonders for shedding pounds! And of course throw in a little Zumba and for me I'm sweating down to my shoes LOL! I eat fairly healthy from time to time I will admit I'm a sucker for french fries!

I do Orange Theory classes 2-3 times a week, 2 x personal trainer and yoga/ walks if possible. I love keeping my body in shape. It also does amazing things for me mentally. It is a way to de-stress and a wonderful source of motivation and energy for me.

Genetics. Plus healthy diets, no fast food, home cooking, little alcohol, little to no sweets, eating little at multiple times, staying active (mostly by doing chores), hiking, yoga and HIIT training, sufficient sleep.

I love and take great care of my body as I look great nak*d. I workout, eat right, take my vitamins and minerals. My workouts includes running, zumba and vinyasa yoga. I also recently started cycling which is my new found passion.

I enjoy walking, running, rowing machine, universal machines, free weights. I also enjoy yoga, swimming, and cycle classes when I can fit it in. I also try to incorporate more healthy foods into my diet.

Ummmmm. I'm a very active listener?? Thinking of an answer to this question is like a work out. This character minimum is making me break a sweat.... I know where the gym is. Then I go there.

. Maintaining a positive attitude is paramount in a health oriented regime. Eat the right foods, minimize su** intake, plenty of fruit and veggies, and of course ice cream. Doesn't hurt to playa lot of golf either.

I think of fitness and nutrition as equal parts hobby and passion.....Maintain a very healthy lifestyle and workout with a coach 5 days a week. Hiking in the mountains is super great.. Love horseback riding --Western saddle, English saddle -- no saddle! ;-)

To be honest I go in phases where I work out a lot and get into decent shape and then I get busy with work and traveling and I gain back those wretched pounds. :-( Maybe we should take up hiking or a sport together?

I do my best to stay in shape, but with everything on my plate I don't have much time for strenuous exercise on a daily basis. Honesty, I would make time for a exercise plan with my partner. I'm not perfect, but I am in pretty good shape. Let's do it together!!

Work out at least 4 days a week and try to eat sensibly. Never go over 120pounds. If I look good, I feel good . Most people want to know more about how I have such a great complexion, not how I stay fit.

I am not a very good cook. Therefore, I do not eat much. I would also be a perfect date because I will not order an exorbitant amount of food when you take me out. Keep in mind, however, I do like fine wine.