Advice on working out/ work out buddy Friendship Forward to friends

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  View author's info Author Posted on Aug 23, 2018 at 07:29 PM

  
  

  Hello I need some help I join a gym and I have been going for 3 months plus I had a job at the time where I was have to walk 15 miles a day and I lost 30 pounds but now I need to start toning up I want to get a little ripped please tell me how or show me I live in Montgomery, but I start work in Katy in early Sept anybody want to be  work out buddies ( I'll be the buddy you be the trainer lol)

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  View author's info Posted on Aug 25, 2018 at 10:09 PM

  
  

  Hey t there is a myriad of info on Search engine, but this could be a good start below to hear her advice and suggestions.  Of course as you share a personal trainer would be ace.
  

   
  

  You never know somebody out here on MM might enjoy assisting you to achieve what you already have started.. Congrats on your recent achievements, have fun and keep it up.
  

   
  

  How to Get Lean & Toned for Women

  
  

  by Brynne Chandler; Updated June 27, 2018

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