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meditation

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does anyone here meditate? if you don't meditate, what do you do to raise your vibration?
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A vibrator also works
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I do meditation daily.

Journaling each day really increases the awareness and vibrations all around.

I set my intentions each now in my journals.

Several times a day, I listen to high frequency tunes from YouTube or other outlets.

I also repeat my own mantras a few times a now as well to keep my frequencies up.

Getting away from toxic people in your life will increase your insights many times over.

I hope this helps.

I actually give motivational pep talks on my videos and help all to raise the vibrations

of the planet and uniting humanity as one.

Namaste`

Isabella Lynnette