Call it what you want but its a layered dish that consists of black eyed peas, broccoli and cheese. Peas on the bottom, broccoli in the middle and melted cheese on top. Make a big batch, have it fresh from the kitchen and save the rest. Reheat in the microwave for 1 minute and there's ur quick vegetarian friendly meal... Serve with ur favorite beverage
I love salads, so this is a quick (5 mins. max) nutritious meal. I use pre-washed spring mix salad greens, half or a whole can of mandarin oranges, chopped up celery hearts, salad booster which is made of several kinds of nuts and top it off with a poppyseed dressing. You can also add a sliced chicken breast for some protein if you like. It's a bit on the sweeter side, but delicious & very appealing too.
No serious...tuna salad is quick... with a little light mayo, sweet pickles, white onions , celery , walnuts....presto..
another fast meal is to me grilling ,
and always veggies at the same time...
10 minute meals...usually require precooked meats and a little cheating...wink...
My housekeeper in Barbados makes a better potaoe salad then even us southerners..But when I have a party I am naughty and take full credit sorrrrrrrrrrrrrry just me being naughty naughty