looking young - what is your secret ? Health Forward to friends

  • View author's info Author Posted on Jan 16, 2014 at 10:27 PM

    Hello :) Have you maybe find something that keeps you young and agelessly. Share your secrets or thoughts.

    As s person involved in medicine and pharmaceutical science I have my own set of weapon :)

    For Face ----retinoid creams - tretinoin, chemical peels with acids, for body-----gym workout -

    that is for the beginners hehe.... for advanced users...there are a lots of surgery tricks :) I didnt do any but I dont have anything against them I am young for now :D

    Still cosmetical products are not enough to preserve us, so food rich with antioxidants is beneficial and the most important thing is to remove extra fat because fat stored in the abdomen area is metabolically active... I always say that is like an extra organ killing us slowly. So keep that in mind. I always recommend our Mediterranian food and diet.

    That were mine secrets. Share what you believe it works for you no matter how stupid it may seem.

    For example I have heard that some people wash their face with morning urin because of urea in it :) I suggest use creams with urea instead hehe, but still I ahve to admit that they really look younger than their colleagues of the same age.


    If you have any questions about ingredients or something I will try to give an answer.

    PS: Sorry about grammar errors... English is not my mother tongue :) 



    Follow - email me when people comment
  • 2Comments

  • View author's info Posted on Feb 18, 2016 at 09:18 PM

    Half the stuff you do works in the short term - but makes you look OLDER in the long term.  The cosmetic skin creams in particular are known to make your skin look better for a day, but prolonged use causes spots and other issues


    Here is the real secret to looking young:


    1)  NEVER get a tan.  Not when you are 5, not when you are 15, not when you are 25, not when you are 50.  That includes fake tans.   Chemicals and sunlight age your skin and make you look much older over the long term.  Worse, a lot of the time people go overboard and have no idea their 'dark tan' looks creepy.


    2) Stay thin when you are young.  As you hit 40, let yourself gain 1  pound every year.  It keeps your skin filled in, rather than loose and wrinkly


    3)  Muscle tone counts for a lot.  Some older women have no muscles in their arms and they have huge bits of skin that hang on their upper arms.  


  • View author's info Posted on Apr 06, 2014 at 03:16 PM

    I believe keeping away from smoke and out of the sun really help.

Follow - email me when people comment