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Posted on Sat, Jan 05, 2013 05:34

They say "ett gott skratt förlänger livet" (Swedish; a good laugh makes life longer)..so lets get a longer life!


  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

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Posted on Fri, Jan 11, 2013 16:07

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Posted on Fri, Jan 11, 2013 16:07

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Posted on Fri, Jan 11, 2013 16:05

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Posted on Fri, Jan 11, 2013 16:03

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Posted on Fri, Jan 11, 2013 16:02

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Posted on Fri, Jan 11, 2013 16:01

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Posted on Fri, Jan 11, 2013 16:00

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Posted on Fri, Jan 11, 2013 16:00

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Posted on Fri, Jan 11, 2013 15:59

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Posted on Fri, Jan 11, 2013 15:59

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Posted on Fri, Jan 11, 2013 15:58

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Posted on Fri, Jan 11, 2013 15:39

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Posted on Fri, Jan 11, 2013 15:38

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Posted on Fri, Jan 11, 2013 15:37

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Posted on Fri, Jan 11, 2013 15:37

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Posted on Fri, Jan 11, 2013 15:36

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Posted on Fri, Jan 11, 2013 15:36

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Posted on Fri, Jan 11, 2013 15:35

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Posted on Fri, Jan 11, 2013 15:35

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