Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake? A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up! Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat, your ratio one to one.. If you have two body, your ratio two to one. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy: No pain...good! Q: Aren't fried foods bad for you? A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad? Q : Will sit-ups help prevent me from getting a little soft around the middle? A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach. Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around! Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me. Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
AND.....
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like.Speaking English is apparently what kills you.
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake? A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up! Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat, your ratio one to one.. If you have two body, your ratio two to one. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy: No pain...good! Q: Aren't fried foods bad for you? A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad? Q : Will sit-ups help prevent me from getting a little soft around the middle? A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach. Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around! Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me. Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
AND.....
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like.Speaking English is apparently what kills you.
You and I are right. Ray IS a great guy. I've never met him in person, I've never been on chat with him, I've never texted with him or Skyped with him. Nevertheless, over the course of a couple of years on here, I KNOW. Ray is a great guy.
Get moving ladies who live anywhere near him. You are definitely letting a GOOD ONE go by. You know what you all are saying to your girlfriends: "The good ones are always married." Well, this good one isn't. So--GET MOVING!!! Snap him up before some of us desperate oldsters who know how to appreciate a GOOD GUY when we see him decide to go cougar.
Quoting JulyMorning:
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
Quoting JulyMorning:
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
Just saw, this, July.
You and I are right. Ray IS a great guy. I've never met him in person, I've never been on chat with him, I've never texted with him or Skyped with him. Nevertheless, over the course of a couple of years on here, I KNOW. Ray is a great guy.
Get moving ladies who live anywhere near him. You are definitely letting a GOOD ONE go by. You know what you all are saying to your girlfriends: "The good ones are always married." Well, this good one isn't. So--GET MOVING!!! Snap him up before some of us desperate oldsters who know how to appreciate a GOOD GUY when we see him decide to go cougar.
@July, S, sweet woman I can't get rid of the green shirt, it matches my eyes ! LOL
@Pat, Thanks girlfriend, I can't figure it out either,, I'm so confused. LOL
Quoting JulyMorning:
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
Quoting JulyMorning:
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
@July, S, sweet woman I can't get rid of the green shirt, it matches my eyes ! LOL
@Pat, Thanks girlfriend, I can't figure it out either,, I'm so confused. LOL
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
Quoting Curious2078:
Ray--just noticed this one.
Even blushing you'd look loveable indeed. [Sorry if I did it again, Ray. Heck--no I'm not. I just can't understand why one of a thousand women on here, non-scammers, haven't scooped you up and taken you home with them, never to let you escape. Must be that we don't have any really smart, savvy women around your age on here right now.
What say you, ladies? Am I right? Am I wrong?
Quoting Curious2078:
Ray--just noticed this one.
Even blushing you'd look loveable indeed. [Sorry if I did it again, Ray. Heck--no I'm not. I just can't understand why one of a thousand women on here, non-scammers, haven't scooped you up and taken you home with them, never to let you escape. Must be that we don't have any really smart, savvy women around your age on here right now.
What say you, ladies? Am I right? Am I wrong?
See? R*y, I told you you were one of those rare men whom we (REAL ladies) didn't have to work too hard to figure you out! Oh, please, ....please, do not take that green shirt off!... Kiddin' aside Curious, no idea if you and I are right or wrong, yet I believe HE is a true sweetheart!
Even blushing you'd look loveable indeed. [Sorry if I did it again, Ray. Heck--no I'm not. I just can't understand why one of a thousand women on here, non-scammers, haven't scooped you up and taken you home with them, never to let you escape. Must be that we don't have any really smart, savvy women around your age on here right now.
What say you, ladies? Am I right? Am I wrong?
Quoting NGL2011:
@ Pat,, your making me blush here you know ! LOL Thank you for the kind words.
@July,,,S you're the special one. Your comment about round, reminds me of an article I read about why women should date heavier men,, they have a built in pillow wherever they go. LOL
@Diana,, Glad I could make your life easier ! LOL
@mach,, something tells me you already know a few languages,, your one sharp dude.
Quoting NGL2011:
@ Pat,, your making me blush here you know ! LOL Thank you for the kind words.
@July,,,S you're the special one. Your comment about round, reminds me of an article I read about why women should date heavier men,, they have a built in pillow wherever they go. LOL
@Diana,, Glad I could make your life easier ! LOL
@mach,, something tells me you already know a few languages,, your one sharp dude.
Ray--just noticed this one.
Even blushing you'd look loveable indeed. [Sorry if I did it again, Ray. Heck--no I'm not. I just can't understand why one of a thousand women on here, non-scammers, haven't scooped you up and taken you home with them, never to let you escape. Must be that we don't have any really smart, savvy women around your age on here right now.
CG,,once again we agree,, and came to the same conclusion. LOL and I for one already started ! LOL
Quoting Conyersguy:
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
And round IS a shape.....MY shape. :):)
-CG-
Quoting Conyersguy:
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
And round IS a shape.....MY shape. :):)
-CG-
CG,,once again we agree,, and came to the same conclusion. LOL and I for one already started ! LOL
Yeah, well maybe the body; I don't know. But, folks, round sure ain't the shape of his legs. And legs "is" a pretty good indication of every thing else.
CG won a BEST LEGS ON MM contest a while back, a long while back before most of you bloggers were on here.
He's not only smart and witty and handsome--he's got knees to die for!!!
ROFLMAO
Quoting Conyersguy:
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
And round IS a shape.....MY shape. :):)
-CG-
Quoting Conyersguy:
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
And round IS a shape.....MY shape. :):)
-CG-
Yeah, well maybe the body; I don't know. But, folks, round sure ain't the shape of his legs. And legs "is" a pretty good indication of every thing else.
CG won a BEST LEGS ON MM contest a while back, a long while back before most of you bloggers were on here.
He's not only smart and witty and handsome--he's got knees to die for!!!
I do appreciate the kind words. But in being very candid with you outside one or two words not really fluent in any other languages in fact I still struggle a great deal with english, NOW, it seems clear why, english, should come with a warning from the Surgeon General.
@NGL
I do appreciate the kind words. But in being very candid with you outside one or two words not really fluent in any other languages in fact I still struggle a great deal with english, NOW, it seems clear why, english, should come with a warning from the Surgeon General.
@ Pat,, your making me blush here you know ! LOL Thank you for the kind words.
@July,,,S you're the special one. Your comment about round, reminds me of an article I read about why women should date heavier men,, they have a built in pillow wherever they go. LOL
@Diana,, Glad I could make your life easier ! LOL
@mach,, something tells me you already know a few languages,, your one sharp dude.
@ Pat,, your making me blush here you know ! LOL Thank you for the kind words.
@July,,,S you're the special one. Your comment about round, reminds me of an article I read about why women should date heavier men,, they have a built in pillow wherever they go. LOL
@Diana,, Glad I could make your life easier ! LOL
@mach,, something tells me you already know a few languages,, your one sharp dude.
I am totally with you on that one, Curious! R* is an amazing man!
Quoting Curious2078:
OMG. I am negligent indeed. My first response was to your words only. How incredibly stupid of me.
Here I see--THAT WONDERFUL GREEN SHIRT!!!!!!!!!!!!!!!!
Love that green shirt. So good to see it back. No matter what Tink and others might say. LOL
Hope it brings you great good luck indeed, Ray. You deserve such good luck more than most--and more than most on here now could ever know.
LADIES, HE'S A KEEPER!!!!!! If you don't like scammers/creeps/trolls/idiots/morons/dummies/dimwits/neanderthals--check out Ray, aka, NGL. Nice Guy Looking is the REAL DEAL. He won't BS you; he won't snow you. He is what he says he is. A real NICE GUY. Which, by the way, ladies, does NOT preclude SEXY!!!!!
Quoting Curious2078:
OMG. I am negligent indeed. My first response was to your words only. How incredibly stupid of me.
Here I see--THAT WONDERFUL GREEN SHIRT!!!!!!!!!!!!!!!!
Love that green shirt. So good to see it back. No matter what Tink and others might say. LOL
Hope it brings you great good luck indeed, Ray. You deserve such good luck more than most--and more than most on here now could ever know.
LADIES, HE'S A KEEPER!!!!!! If you don't like scammers/creeps/trolls/idiots/morons/dummies/dimwits/neanderthals--check out Ray, aka, NGL. Nice Guy Looking is the REAL DEAL. He won't BS you; he won't snow you. He is what he says he is. A real NICE GUY. Which, by the way, ladies, does NOT preclude SEXY!!!!!
I am totally with you on that one, Curious! R* is an amazing man!
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
And round IS a shape.....MY shape. :):)
-CG-
RAY, SUGAH, TELL 'EM WHO WE ARE !!!!!! Well, we're big rock singers, we got golden fingers, and we're loved everywhere we are..........
Sorry, just couldn't resist. :)
Great blog and life lesson !!! My conclusion from your most valuable lesson is to hang out more with Mexicans, Italians, Germans, and eat and drink more of everything. I'll get right on it !!!
OMG. I am negligent indeed. My first response was to your words only. How incredibly stupid of me.
Here I see--THAT WONDERFUL GREEN SHIRT!!!!!!!!!!!!!!!!
Love that green shirt. So good to see it back. No matter what Tink and others might say. LOL
Hope it brings you great good luck indeed, Ray. You deserve such good luck more than most--and more than most on here now could ever know.
LADIES, HE'S A KEEPER!!!!!! If you don't like scammers/creeps/trolls/idiots/morons/dummies/dimwits/neanderthals--check out Ray, aka, NGL. Nice Guy Looking is the REAL DEAL. He won't BS you; he won't snow you. He is what he says he is. A real NICE GUY. Which, by the way, ladies, does NOT preclude SEXY!!!!!
OMG. I am negligent indeed. My first response was to your words only. How incredibly stupid of me.
Here I see--THAT WONDERFUL GREEN SHIRT!!!!!!!!!!!!!!!!
Love that green shirt. So good to see it back. No matter what Tink and others might say. LOL
Hope it brings you great good luck indeed, Ray. You deserve such good luck more than most--and more than most on here now could ever know.
LADIES, HE'S A KEEPER!!!!!! If you don't like scammers/creeps/trolls/idiots/morons/dummies/dimwits/neanderthals--check out Ray, aka, NGL. Nice Guy Looking is the REAL DEAL. He won't BS you; he won't snow you. He is what he says he is. A real NICE GUY. Which, by the way, ladies, does NOT preclude SEXY!!!!!
I say that only because I don't know how to say the same in any of the languages you've mentioned, Ray.
Funny post indeed. Thanks so much.
Me, I'm off to fry up a hamburger [REAL BEEF!!!!!] with fresh onions, crushed real live garlic, red wine to deglaze the pan, and a chunk of a Italian bread to mop up the remains. Oh, and fresh green onions just cause they're so yummy.
GREAT POST, FRIEND. Thanks so much.
Quoting NGL2011:
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake? A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up! Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat, your ratio one to one.. If you have two body, your ratio two to one. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy: No pain...good! Q: Aren't fried foods bad for you? A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad? Q : Will sit-ups help prevent me from getting a little soft around the middle? A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach. Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around! Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me. Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
AND.....
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like.Speaking English is apparently what kills you.
Quoting NGL2011:
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake? A: Oh no. Wine made from fruit. Brandy distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up! Q: How can I calculate my body/fat ratio? A: Well, if you have body and you have fat, your ratio one to one.. If you have two body, your ratio two to one. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy: No pain...good! Q: Aren't fried foods bad for you? A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more vegetable be bad? Q : Will sit-ups help prevent me from getting a little soft around the middle? A: Oh no! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach. Q: Is chocolate bad for me? A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around! Q: Is swimming good for your figure? A: If swimming good for figure, explain whale to me. Q: Is getting in shape important for my lifestyle? A: Hey! 'Round' is shape!
Well... I hope this has cleared up any misconceptions you may have had about food and diets.
AND.....
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans...
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like.Speaking English is apparently what kills you.
C'est la vie.
LOLOLOL
I say that only because I don't know how to say the same in any of the languages you've mentioned, Ray.
Funny post indeed. Thanks so much.
Me, I'm off to fry up a hamburger [REAL BEEF!!!!!] with fresh onions, crushed real live garlic, red wine to deglaze the pan, and a chunk of a Italian bread to mop up the remains. Oh, and fresh green onions just cause they're so yummy.
Build your Millionaire dating site / Affiliate
