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Bikram Yoga aka Hot Yoga Sort by:
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lostinthe70s
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total posts: 39
Posted on Wed, Sep 04, 2013 03:48

I love this stuff! You spend 90 minutes of yoga in a room at 105 degrees.

I feel great and renewed with a clear mind.

Anyone else want to share their experiences?



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MissMonteCarlo
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total posts: 1696
Posted on Fri, Sep 13, 2013 06:32

I've not tried that. Although my brother's girlfriend goes along to those classes and she seems to quite like it.

 

 

 

Sarah :-)



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rmac22
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total posts: 809
Posted on Thu, Sep 12, 2013 08:28

Once way back when I was an undergrad at University I used to drive out to a lake, rent a canoe, paddle out to an isolated area where there was a little falls where one lake flowed into another, and sit on the bank thinking of anything and nothing. 

 

I would sit there as long as needed.  I would just let the day go wherever it wanted to.  Sometimes it was way after dark when I would return the canoe back at the rental place.

 

It always was good for me. 

 

 

RMac

 



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