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emmanuelst
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total posts: 95
Posted on Tue, Oct 08, 2013 23:51

In the middle of the night...what u can't sleep? It's the world today. Worry that there is nothing anyone can do to Fix the S*it... What has happened to everyone/everything...?? Trying to figure it out and make a difference. Is it even possible? Where to start ...in the heart? Try to let go of the bitter hatred and frustration that surrounds you DL...stop calling names and thinkiing that you are the Victim. How funny that many or even one person is trying to destroy you ... a dry dr*nk is alot worse cause then you face yourself. No more excuses, right?

So today the name calling Must Stop!

This internet is your weapon . Like a gun or pen ..it can kill.

 MIND MATTERS. How you think matters. Conduct unbecoming... 

Now the Heart still beats But what does each breath equate too. Take in a peaceful attitude and exhale the carbon dioxide.

 

And let This Be Yours. 

Forgive , Forget , For Me , For e*specially You... 

Someday sleep lasts forever.

The words of your mouth and the meditation of your heart be acceptable in His sight.  

When sleep evades you and fear assaults you . 

......



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rmac22
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total posts: 811
Posted on Wed, Oct 30, 2013 06:17

You might just try 5 mg of melatonin.  It works, is a substance your own body makes, except stress and worry can inhibit that. 

 

RMac



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theresa2032
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total posts: 41
Posted on Thu, Oct 17, 2013 10:49

Darling....try valium x



absolutely fabulous

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